Chicken, Thigh, Meat Only, Roasted

Chicken, Thigh, Meat Only, Roasted


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Calories in 1 thigh with skin (135g)

239 calories / 100.8 from fat


 
Carbohydrates
0 g
 
Proteins
32.4 g
 
Fat
11.2 g
 
Saturated Fat
3.1 g



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Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.8 cal/g)
Nutrition Density
High Density
(15 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Jog 32 min
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Cleaning 60 min
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Child Care 96 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, Thigh, Meat Only, Roasted

Serving Size: thigh with skin (135g)

* Amount Per Serving
Calories 239 cal
Calories from Fat 100.8 cal
% Daily Value
Total Fat 11.2 g 17.2%
Saturated Fat 3.1 g 🔒%
Cholesterol 182.3 mg 🔒%
Sodium 117.5 mg 🔒%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 32.4 g 64.8%
 
Vitamins
Vitamin A 36.5 IU 🔒%
Vitamin B6 0.6 mg 🔒%
Vitamin B12 0.5 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 9.5 mcg 🔒%
Vitamin E 0.2 mg 🔒%
Vitamin K 5.3 mcg 🔒%
 
Minerals
Calcium (Ca) 13.5 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.5 mg 🔒%
Magnesium (Mg) 32.4 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 374 mg 🔒%
Phosphorus (P) 293 mg 🔒%
Selenium (Se) 35.2 mcg 🔒%
Zinc (Zn) 2.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Chicken, Thigh, Meat Only, Roasted
Chicken, Thigh, Meat Only...
239 calories
0 g. carbs | 32 g. protein | 11 g. fat

Macro Analysis
Vitamin & Mineral Analysis
Energy & Nutrition Density
Health Score
Risky Components
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