Almond Candy

Almond Candy


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (2.3%/cal) - a good source of Phosphorus.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of fiber (20% of DV/100g). Relatively high in saturated fat (88% of DV/100g).

Calories in 1 package 1.76 oz (49g)

234.7 calories / 118.8 from fat


 
Carbohydrates
29.2 g
 
Proteins
2 g
 
Fat
13.2 g
 
Saturated Fat
8.6 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.8 cal/g)
Nutrition Density
Medium Density
(2.3 %/cal)
High Risk Components Density
Very High Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 78 min
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Jog 31 min
Burn calories with Cleaning
Cleaning 59 min
Burn calories with Child Care
Child Care 94 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Almond Candy

Serving Size: package 1.76 oz (49g)

* Amount Per Serving
Calories 234.7 cal
Calories from Fat 118.8 cal
% Daily Value
Total Fat 13.2 g 20.3%
Saturated Fat 8.6 g 🔒%
Cholesterol 2 mg 🔒%
Sodium 69.6 mg 🔒%
Total Carbohydrate 29.2 g 9.7%
Dietary Fiber 2.5 g 9.8%
Sugars (Added) 23.5 g 🔒%
Protein 2 g 4%
 
Vitamins
Vitamin A 20.6 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0.3 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 31.4 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.6 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 124.5 mg 🔒%
Phosphorus (P) 54.9 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.