How many calories in Mexican chocolate (tablet)?

766.8 calories per cup, crushed (180 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Mexican chocolate (tablet)?

139.3 g. of carbs (46.4%DV) per cup, crushed (180 g.)

How much protein in Mexican chocolate (tablet)?

6.6 g. of protein (13.1%DV) per cup, crushed (180 g.)

How much fiber in Mexican chocolate (tablet)?

7.2 g. of fiber (28.8%DV) per cup, crushed (180 g.)

How much saturated fat in Mexican chocolate (tablet)?

g. of saturated fat (%DV) per cup, crushed (180 g.)

How much fat in Mexican chocolate (tablet)?

28.1 g. fat (43.2%DV) per cup, crushed (180 g.)

How much sodium in Mexican chocolate (tablet)?

5.4 g. sodium (🔒%DV) per cup, crushed (180 g.)

Mexican chocolate (tablet) Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Rich in vitamins and minerals (6.1%/cal) - a good source of Copper, Magnesium, Phosphorus, Iron and Potassium. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz). Good source of fiber (16% of DV/100g). Relatively high in carbs (26% of DV/100g). Relatively high in saturated fat (43% of DV/100g).

Is there sugar in Mexican chocolate (tablet)?

124.2 grams of sugar per cup, crushed (180 g.)

How much sugar in Mexican chocolate (tablet)?

124.2 grams of sugar per cup, crushed (180 g.)

Mexican chocolate (tablet)

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Rich in vitamins and minerals (6.1%/cal) - a good source of Copper, Magnesium, Phosphorus, Iron and Potassium.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
Good source of fiber (16% of DV/100g). Relatively high in carbs (26% of DV/100g). Relatively high in saturated fat (43% of DV/100g).

Calories in 1 cup, crushed (180g)

766.8 calories / 252.9 from fat

Carbohydrates

139.3 g

Proteins

6.6 g

Fat

28.1 g

Saturated Fat

15.5 g

Calories

Nutrition

Risky Content

High Density

(4.3 cal/g)

High Density

(6.1 %/cal)

Very High Density

(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 256 min

Jog 102 min

Cleaning 192 min

Child Care 307 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		766.8 cal
Calories from Fat		252.9 cal
			% Daily Value
Total Fat		28.1 g	43.2%
	Saturated Fat	15.5 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		5.4 mg	🔒%
Total Carbohydrate		139.3 g	46.4%
	Dietary Fiber	7.2 g	28.8%
	Sugars (Added)	124.2 g	🔒%
Protein		6.6 g	13.1%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	4 mcg	🔒%

Minerals
	Calcium (Ca)	61.2 mg	🔒%
	Copper (Cu)	1.2 mg	🔒%
	Iron (Fe)	3.9 mg	🔒%
	Magnesium (Mg)	171 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	714.6 mg	🔒%
	Phosphorus (P)	255.6 mg	🔒%
	Selenium (Se)	3.2 mcg	🔒%
	Zinc (Zn)	2.3 mg	🔒%