Biscotti Artigianali Frolla

Biscotti Artigianali Frolla


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (2.1%/cal) - a good source of Phosphorus and Vitamin E.
  • Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (15% of DV/100g). Relatively high in carbs (20% of DV/100g). Relatively high in saturated fat (51% of DV/100g).

Calories in 1 Family Portion (100g)

480 calories / 218.7 from fat


 
Carbohydrates
61.3 g
 
Proteins
7.7 g
 
Fat
24.3 g
 
Saturated Fat
10.3 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.8 cal/g)
Nutrition Density
Medium Density
(2.1 %/cal)
High Risk Components Density
High Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 160 min
Burn calories with Jogging
Jog 64 min
Burn calories with Cleaning
Cleaning 120 min
Burn calories with Child Care
Child Care 192 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Biscotti Artigianali Frolla

Serving Size: Family Portion (100g)

* Amount Per Serving
Calories 480 cal
Calories from Fat 218.7 cal
% Daily Value
Total Fat 24.3 g 37.4%
Saturated Fat 10.3 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 103 mg 🔒%
Total Carbohydrate 61.3 g 20.4%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 26 g 🔒%
Protein 7.7 g 15.4%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 3.3 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 32 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 1.3 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 84 mg 🔒%
Phosphorus (P) 154 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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