Chocolate Chip Cookies

Chocolate Chip Cookies


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Manganese, Iron and Copper.
  • Contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (10% of DV/100g). Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (50% of DV/100g).

Calories in 1 cookie (12g)

56.9 calories / 25.2 from fat


 
Carbohydrates
7.7 g
 
Proteins
0.6 g
 
Fat
2.8 g
 
Saturated Fat
1.2 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.7 cal/g)
Nutrition Density
Medium Density
(4.7 %/cal)
High Risk Components Density
High Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Chip Cookies

Serving Size: cookie (12g)

* Amount Per Serving
Calories 56.9 cal
Calories from Fat 25.2 cal
% Daily Value
Total Fat 2.8 g 4.3%
Saturated Fat 1.2 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 41.3 mg 🔒%
Total Carbohydrate 7.7 g 2.6%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 4.2 g 🔒%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0.3 mg 🔒%
Vitamin K 0.6 mcg 🔒%
 
Minerals
Calcium (Ca) 3.1 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.4 mg 🔒%
Magnesium (Mg) 4.7 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 17.6 mg 🔒%
Phosphorus (P) 10.1 mg 🔒%
Selenium (Se) 0.5 mcg 🔒%
Zinc (Zn) 0.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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