Cookies, Brownie Bites, Fudgy & Chewy, Wegmans, 14 oz

Cookies, Brownie Bites, Fudgy & Chewy, Wegmans, 14 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Selenium, Phosphorus, Vitamin C, Vitamin B12 and Iron.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Relatively high in carbs (22% of DV/100g). Relatively high in saturated fat (30% of DV/100g).

Calories in 1 Mini Brown (50g)

221.7 calories / 81.9 from fat


 
Carbohydrates
32.3 g
 
Proteins
2 g
 
Fat
9.1 g
 
Saturated Fat
3 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.4 cal/g)
Nutrition Density
Medium Density
(5.8 %/cal)
High Risk Components Density
High Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Brownie Bites, Fudgy & Chewy, Wegmans, 14 oz

Serving Size: Mini Brown (50g)

* Amount Per Serving
Calories 221.7 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14.1%
Saturated Fat 3 g 🔒%
Cholesterol 15.1 mg 🔒%
Sodium 151.2 mg 🔒%
Total Carbohydrate 32.3 g 11.1%
Dietary Fiber 1.6 g 4.7%
Sugars (Added) 22 g 🔒%
Protein 2 g 4%
 
Vitamins
Vitamin A 100.8 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.4 mcg 🔒%
Vitamin C 4.3 mg 🔒%
Vitamin D 0.3 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.1 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 1.1 mg 🔒%
Magnesium (Mg) 6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 115.9 mg 🔒%
Phosphorus (P) 86.5 mg 🔒%
Selenium (Se) 10.6 mcg 🔒%
Zinc (Zn) 0.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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