Meringues, Mint Chocolate Chip, Miss Meringue, 6.3 oz

Meringues, Mint Chocolate Chip, Miss Meringue, 6.3 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Copper.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Relatively high in carbs (30% of DV/100g).

Calories in 1 cookies (30g)

120.9 calories / 13.5 from fat


 
Carbohydrates
26.2 g
 
Proteins
1 g
 
Fat
1.5 g
 
Saturated Fat
1 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4 cal/g)
Nutrition Density
Medium Density
(4.1 %/cal)
High Risk Components Density
Very High Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meringues, Mint Chocolate Chip, Miss Meringue, 6.3 oz

Serving Size: cookies (30g)

* Amount Per Serving
Calories 120.9 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1 g 🔒%
Cholesterol 5 mg 🔒%
Sodium 20.2 mg 🔒%
Total Carbohydrate 26.2 g 9.1%
Dietary Fiber 1 g 2%
Sugars (Added) 25.2 g 🔒%
Protein 1 g 2%
 
Vitamins
Vitamin A 0.3 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 1.2 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 2.1 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.4 mg 🔒%
Magnesium (Mg) 10.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 54.6 mg 🔒%
Phosphorus (P) 29.1 mg 🔒%
Selenium (Se) 1.3 mcg 🔒%
Zinc (Zn) 0.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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