Oatmeal Cookies

Oatmeal Cookies


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Calories in 1 oz (28g)

126 calories / 45.9 from fat


 
Carbohydrates
19.2 g
 
Proteins
1.7 g
 
Fat
5.1 g
 
Saturated Fat
1.3 g



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Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.5 cal/g)
Nutrition Density
High Density
(6.2 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 50 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Manganese

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oatmeal Cookies

Serving Size: oz (28g)

* Amount Per Serving
Calories 126 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 7.8%
Saturated Fat 1.3 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 107.2 mg 🔒%
Total Carbohydrate 19.2 g 6.4%
Dietary Fiber 0.8 g 3.1%
Sugars (Added) 7 g 🔒%
Protein 1.7 g 3.5%
 
Vitamins
Vitamin A 5 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0.1 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0.1 mg 🔒%
Vitamin K 2.2 mcg 🔒%
 
Minerals
Calcium (Ca) 10.4 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 9.2 mg 🔒%
Manganese (Mn) 0.2 mg 🔒%
Potassium (K) 39.8 mg 🔒%
Phosphorus (P) 38.6 mg 🔒%
Selenium (Se) 2.7 mcg 🔒%
Zinc (Zn) 0.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Oatmeal Cookies
Oatmeal Cookies
126 calories
19 g. carbs | 2 g. protein | 5 g. fat
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Macro Analysis
Vitamin & Mineral Analysis
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