Frozen Yogurt, Greek, Pineapple Passionfruit, Ben & Jerrys, 1 pt

Frozen Yogurt, Greek, Pineapple Passionfruit, Ben & Jerrys, 1 pt


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KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Calcium.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories in 1 cup (102g)

180 calories / 36 from fat


 
Carbohydrates
30 g
 
Proteins
5 g
 
Fat
4 g
 
Saturated Fat
2.6 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.8 cal/g)
Nutrition Density
High Density
(8.9 %/cal)
High Risk Components Density
Medium Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 72 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Yogurt, Greek, Pineapple Passionfruit, Ben & Jerrys, 1 pt

Serving Size: cup (102g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 2.6 g 🔒%
Cholesterol 30 mg 🔒%
Sodium 65 mg 🔒%
Total Carbohydrate 30 g 10%
Dietary Fiber 1.3 g 6.4%
Sugars (Added) 21.4 g 🔒%
Protein 5 g 10%
 
Vitamins
Vitamin A 199.9 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 3.6 mg 🔒%
Vitamin D 5.1 mcg 🔒%
Vitamin E 0.2 mg 🔒%
Vitamin K 0.6 mcg 🔒%
 
Minerals
Calcium (Ca) 170 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.9 mg 🔒%
Magnesium (Mg) 20.4 mg 🔒%
Manganese (Mn) 0.1 mg 🔒%
Potassium (K) 173.4 mg 🔒%
Phosphorus (P) 84.7 mg 🔒%
Selenium (Se) 2.2 mcg 🔒%
Zinc (Zn) 0.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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