Ina garden apple crumple

Ina garden apple crumple


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal).
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Relatively high in saturated fat (20% of DV/100g).

Calories in 1 Slice (194g)

338.1 calories / 118.8 from fat


 
Carbohydrates
54.2 g
 
Proteins
3.4 g
 
Fat
13.2 g
 
Saturated Fat
7.9 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.7 cal/g)
Nutrition Density
Medium Density
(5.8 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ina garden apple crumple

Serving Size: Slice (194g)

* Amount Per Serving
Calories 338.1 cal
Calories from Fat 118.8 cal
% Daily Value
Total Fat 13.2 g 20.4%
Saturated Fat 7.9 g 🔒%
Cholesterol 32.3 mg 🔒%
Sodium 109.7 mg 🔒%
Total Carbohydrate 54.2 g 18.1%
Dietary Fiber 4.7 g 18.9%
Sugars (Added) 15.5 g 🔒%
Protein 3.4 g 6.9%
 
Vitamins
Vitamin A 389 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 6.3 mg 🔒%
Vitamin D 9 mcg 🔒%
Vitamin E 0.3 mg 🔒%
Vitamin K 4.3 mcg 🔒%
 
Minerals
Calcium (Ca) 3.6 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.3 mg 🔒%
Magnesium (Mg) 24.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 203.6 mg 🔒%
Phosphorus (P) 77.1 mg 🔒%
Selenium (Se) 8.5 mcg 🔒%
Zinc (Zn) 0.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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