How many calories in Little Debbie's Christmas Cakes?

1000 calories per Cake (5 g.) Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (7.05 cal/oz).

How many carbs in Little Debbie's Christmas Cakes?

145 g. of carbs (48.3%DV) per Cake (5 g.)

How much protein in Little Debbie's Christmas Cakes?

5 g. of protein (10%DV) per Cake (5 g.)

How much fiber in Little Debbie's Christmas Cakes?

0 g. of fiber (0%DV) per Cake (5 g.)

How much saturated fat in Little Debbie's Christmas Cakes?

g. of saturated fat (%DV) per Cake (5 g.)

How much fat in Little Debbie's Christmas Cakes?

45 g. fat (69.2%DV) per Cake (5 g.)

How much sodium in Little Debbie's Christmas Cakes?

400 g. sodium (🔒%DV) per Cake (5 g.)

Little Debbie's Christmas Cakes Nutrition Information

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (7.05 cal/oz). Very low in vitamins and minerals (0.2%/cal) - a good source of Iron. Contain a high amount of risky components that may include saturated fat, sodium and sugars (2.85%/oz). Good source of proteins (200% of DV/100g). Relatively high in carbs (967% of DV/100g). Relatively high in saturated fat (2500% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Little Debbie's Christmas Cakes?

105 grams of sugar per Cake (5 g.)

How much sugar in Little Debbie's Christmas Cakes?

105 grams of sugar per Cake (5 g.)

Little Debbie's Christmas Cakes

LOG

KEY FACTS

(learn about health benefits or risks)

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (7.05 cal/oz).
Very low in vitamins and minerals (0.2%/cal) - a good source of Iron.
Contain a high amount of risky components that may include saturated fat, sodium and sugars (2.85%/oz).
Good source of proteins (200% of DV/100g). Relatively high in carbs (967% of DV/100g). Relatively high in saturated fat (2500% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Cake (5g)

1000 calories / 405 from fat

Carbohydrates

145 g

Proteins

5 g

Fat

45 g

Saturated Fat

25 g

Calories

Nutrition

Risky Content

Very High Density

(200 cal/g)

Very Low Density

(0.2 %/cal)

Very High Density

(80.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 333 min

Jog 133 min

Cleaning 250 min

Child Care 400 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1000 cal
Calories from Fat		405 cal
			% Daily Value
Total Fat		45 g	69.2%
	Saturated Fat	25 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		400 mg	🔒%
Total Carbohydrate		145 g	48.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	105 g	🔒%
Protein		5 g	10%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%