McDonald’s Pumpkin Pie

McDonald’s Pumpkin Pie


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KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin A, Iron and Calcium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (21% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (35% of DV/100g). Relatively high in saturated fat (123% of DV/100g).



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Calories in 1 1 Pie (28g)

237 calories / 107.1 from fat


 
Carbohydrates
29.6 g
 
Proteins
3 g
 
Fat
11.9 g
 
Saturated Fat
6.9 g



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Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(8.5 cal/g)
Nutrition Density
Medium Density
(4.7 %/cal)
High Risk Components Density
Very High Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald’s Pumpkin Pie

Serving Size: 1 Pie (28g)

* Amount Per Serving
Calories 237 cal
Calories from Fat 107.1 cal
% Daily Value
Total Fat 11.9 g 18.2%
Saturated Fat 6.9 g 🔒%
Cholesterol 4.9 mg 🔒%
Sodium 148.2 mg 🔒%
Total Carbohydrate 29.6 g 9.9%
Dietary Fiber 1 g 4%
Sugars (Added) 10.9 g 🔒%
Protein 3 g 5.9%
 
Vitamins
Vitamin A 1975.3 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 39.5 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 1.4 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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