Starbucks Pumpkin scone

Starbucks Pumpkin scone


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.6 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Vitamin A, Iron and Calcium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.23%/oz).
  • Good source of proteins (42% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in carbs (92% of DV/100g). Relatively high in saturated fat (159% of DV/100g).

Calories in 1 Scone (28g)

474.1 calories / 151.2 from fat


 
Carbohydrates
77 g
 
Proteins
5.9 g
 
Fat
16.8 g
 
Saturated Fat
8.9 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(16.9 cal/g)
Nutrition Density
Medium Density
(3.2 %/cal)
High Risk Components Density
Very High Density
(6.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 158 min
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Jog 63 min
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Burn calories with Child Care
Child Care 190 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Iron

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Pumpkin scone

Serving Size: Scone (28g)

* Amount Per Serving
Calories 474.1 cal
Calories from Fat 151.2 cal
% Daily Value
Total Fat 16.8 g 25.8%
Saturated Fat 8.9 g 🔒%
Cholesterol 54.3 mg 🔒%
Sodium 276.5 mg 🔒%
Total Carbohydrate 77 g 25.7%
Dietary Fiber 2 g 7.9%
Sugars (Added) 42.6 g 🔒%
Protein 5.9 g 11.9%
 
Vitamins
Vitamin A 2469.2 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 1.2 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 59.3 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 1.8 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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