Cream, heavy, whipped, unsweetened

Cream, heavy, whipped, unsweetened


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Vitamin A.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Relatively high in saturated fat (115% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cup (119g)

410.6 calories / 396 from fat


 
Carbohydrates
3.3 g
 
Proteins
2.4 g
 
Fat
44 g
 
Saturated Fat
27.4 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.5 cal/g)
Nutrition Density
Medium Density
(3.3 %/cal)
High Risk Components Density
Very High Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cream, heavy, whipped, unsweetened

Serving Size: cup (119g)

* Amount Per Serving
Calories 410.6 cal
Calories from Fat 396 cal
% Daily Value
Total Fat 44 g 67.7%
Saturated Fat 27.4 g 🔒%
Cholesterol 163 mg 🔒%
Sodium 45.2 mg 🔒%
Total Carbohydrate 3.3 g 1.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 2.4 g 4.9%
 
Vitamins
Vitamin A 1630.3 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0.2 mcg 🔒%
Vitamin C 0.7 mg 🔒%
Vitamin D 0.8 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 3.8 mcg 🔒%
 
Minerals
Calcium (Ca) 77.4 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 8.3 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 89.3 mg 🔒%
Phosphorus (P) 73.8 mg 🔒%
Selenium (Se) 0.6 mcg 🔒%
Zinc (Zn) 0.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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