Sealtest, Sour Cream, Regular 14% M.F.

Sealtest, Sour Cream, Regular 14% M.F.


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin A.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Relatively high in saturated fat (42% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 tbsp (30g)

50 calories / 40.5 from fat


 
Carbohydrates
2 g
 
Proteins
1 g
 
Fat
4.5 g
 
Saturated Fat
2.5 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.7 cal/g)
Nutrition Density
High Density
(6.2 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sealtest, Sour Cream, Regular 14% M.F.

Serving Size: tbsp (30g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 2.5 g 🔒%
Cholesterol 10 mg 🔒%
Sodium 20 mg 🔒%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0.9 g 🔒%
Protein 1 g 2%
 
Vitamins
Vitamin A 200 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.2 mcg 🔒%
 
Minerals
Calcium (Ca) 20 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 3 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 55 mg 🔒%
Phosphorus (P) 21.3 mg 🔒%
Selenium (Se) 0.9 mcg 🔒%
Zinc (Zn) 0.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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