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Calories in 1 tablespoon (15g)

58.4 calories / 45.9 from fat


 
Carbohydrates
3.4 g
 
Proteins
0.1 g
 
Fat
5.1 g
 
Saturated Fat
0.8 g



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Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.9 cal/g)
Nutrition Density
Medium Density
(3.6 %/cal)
High Risk Components Density
High Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

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Serving Size: tablespoon (15g)

* Amount Per Serving
Calories 58.4 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 7.8%
Saturated Fat 0.8 g 🔒%
Cholesterol 11.4 mg 🔒%
Sodium 150 mg 🔒%
Total Carbohydrate 3.4 g 1.1%
Dietary Fiber 0.1 g 0.2%
Sugars (Added) 2.3 g 🔒%
Protein 0.1 g 0.3%
 
Vitamins
Vitamin A 33 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.6 mcg 🔒%
Vitamin E 0.6 mg 🔒%
Vitamin K 3.7 mcg 🔒%
 
Minerals
Calcium (Ca) 2.1 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 0.3 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 5.3 mg 🔒%
Phosphorus (P) 3.9 mg 🔒%
Selenium (Se) 0.2 mcg 🔒%
Zinc (Zn) 0.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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58 calories
3 g. carbs | 0 g. protein | 5 g. fat
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Macro Analysis
Vitamin & Mineral Analysis
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