How many calories in Black Diamond Cheese Slice?

50 calories per Slice (19 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Black Diamond Cheese Slice?

2 g. of carbs (0.7%DV) per Slice (19 g.)

How much protein in Black Diamond Cheese Slice?

3 g. of protein (6%DV) per Slice (19 g.)

How much fiber in Black Diamond Cheese Slice?

0 g. of fiber (0%DV) per Slice (19 g.)

How much saturated fat in Black Diamond Cheese Slice?

g. of saturated fat (%DV) per Slice (19 g.)

How much fat in Black Diamond Cheese Slice?

3 g. fat (4.6%DV) per Slice (19 g.)

How much sodium in Black Diamond Cheese Slice?

260 g. sodium (🔒%DV) per Slice (19 g.)

Black Diamond Cheese Slice Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Calcium and Vitamin A. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (32% of DV/100g). Relatively high in saturated fat (53% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Black Diamond Cheese Slice?

0 grams of sugar per Slice (19 g.)

How much sugar in Black Diamond Cheese Slice?

0 grams of sugar per Slice (19 g.)

Black Diamond Cheese Slice

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Calcium and Vitamin A.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (32% of DV/100g). Relatively high in saturated fat (53% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Slice (19g)

50 calories / 27 from fat

Carbohydrates

2 g

Proteins

3 g

Fat

3 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

Medium Density

(2.6 cal/g)

Medium Density

(5.6 %/cal)

High Density

(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 17 min

Jog 7 min

Cleaning 13 min

Child Care 20 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		50 cal
Calories from Fat		27 cal
			% Daily Value
Total Fat		3 g	4.6%
	Saturated Fat	2 g	🔒%
Cholesterol		10 mg	🔒%
Sodium		260 mg	🔒%
Total Carbohydrate		2 g	0.7%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	200 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	100 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%