Cheese Camembert

Cheese Camembert


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Calcium, Phosphorus, Vitamin B12, Selenium, Vitamin A, Zinc and Vitamin B6.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (40% of DV/100g). Relatively high in saturated fat (76% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cup (246g)

738 calories / 537.3 from fat


 
Carbohydrates
1.1 g
 
Proteins
48.7 g
 
Fat
59.7 g
 
Saturated Fat
37.5 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3 cal/g)
Nutrition Density
High Density
(12.2 %/cal)
High Risk Components Density
High Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheese Camembert

Serving Size: cup (246g)

* Amount Per Serving
Calories 738 cal
Calories from Fat 537.3 cal
% Daily Value
Total Fat 59.7 g 91.8%
Saturated Fat 37.5 g 🔒%
Cholesterol 177.1 mg 🔒%
Sodium 2071.3 mg 🔒%
Total Carbohydrate 1.1 g 0.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 48.7 g 97.4%
 
Vitamins
Vitamin A 2017.2 IU 🔒%
Vitamin B6 0.6 mg 🔒%
Vitamin B12 3.2 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 44.3 mcg 🔒%
Vitamin E 0.5 mg 🔒%
Vitamin K 4.9 mcg 🔒%
 
Minerals
Calcium (Ca) 954.5 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.8 mg 🔒%
Magnesium (Mg) 49.2 mg 🔒%
Manganese (Mn) 0.1 mg 🔒%
Potassium (K) 460 mg 🔒%
Phosphorus (P) 853.6 mg 🔒%
Selenium (Se) 35.7 mcg 🔒%
Zinc (Zn) 5.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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