Cheese Colby

Cheese Colby


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Calories in 1 cup; diced (132g)

520.1 calories / 381.6 from fat


 
Carbohydrates
3.4 g
 
Proteins
31.4 g
 
Fat
42.4 g
 
Saturated Fat
26.7 g



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Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.9 cal/g)
Nutrition Density
High Density
(11.2 %/cal)
High Risk Components Density
Very High Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 208 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheese Colby

Serving Size: cup; diced (132g)

* Amount Per Serving
Calories 520.1 cal
Calories from Fat 381.6 cal
% Daily Value
Total Fat 42.4 g 65.2%
Saturated Fat 26.7 g 🔒%
Cholesterol 125.4 mg 🔒%
Sodium 797.3 mg 🔒%
Total Carbohydrate 3.4 g 1.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 31.4 g 62.7%
 
Vitamins
Vitamin A 1312.1 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 1.1 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 31.7 mcg 🔒%
Vitamin E 0.4 mg 🔒%
Vitamin K 3.6 mcg 🔒%
 
Minerals
Calcium (Ca) 904.2 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1 mg 🔒%
Magnesium (Mg) 34.3 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 167.6 mg 🔒%
Phosphorus (P) 603.2 mg 🔒%
Selenium (Se) 19.1 mcg 🔒%
Zinc (Zn) 4.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Cheese Colby
Cheese Colby
520 calories
3 g. carbs | 31 g. protein | 42 g. fat
VIEW FULL NUTRITION
Macro Analysis
Vitamin & Mineral Analysis
Energy & Nutrition Density
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