Cheese Sirene

Cheese Sirene


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Calories in 1 cup; crumbled (150g)

396 calories / 287.1 from fat


 
Carbohydrates
6.1 g
 
Proteins
21.3 g
 
Fat
31.9 g
 
Saturated Fat
22.4 g



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Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.6 cal/g)
Nutrition Density
High Density
(15.3 %/cal)
High Risk Components Density
Very High Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Cleaning 99 min
Burn calories with Child Care
Child Care 158 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheese Sirene

Serving Size: cup; crumbled (150g)

* Amount Per Serving
Calories 396 cal
Calories from Fat 287.1 cal
% Daily Value
Total Fat 31.9 g 49.1%
Saturated Fat 22.4 g 🔒%
Cholesterol 133.5 mg 🔒%
Sodium 1674 mg 🔒%
Total Carbohydrate 6.1 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 21.3 g 42.6%
 
Vitamins
Vitamin A 633 IU 🔒%
Vitamin B6 0.6 mg 🔒%
Vitamin B12 2.5 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 24 mcg 🔒%
Vitamin E 0.3 mg 🔒%
Vitamin K 2.7 mcg 🔒%
 
Minerals
Calcium (Ca) 739.5 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 1 mg 🔒%
Magnesium (Mg) 28.5 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 93 mg 🔒%
Phosphorus (P) 505.5 mg 🔒%
Selenium (Se) 22.5 mcg 🔒%
Zinc (Zn) 4.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Cheese Sirene
Cheese Sirene
396 calories
6 g. carbs | 21 g. protein | 32 g. fat
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Macro Analysis
Vitamin & Mineral Analysis
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