How many calories in Eesti Juust?

334 calories per 100g ports (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Eesti Juust?

1 g. of carbs (0.3%DV) per 100g ports (100 g.)

How much protein in Eesti Juust?

27 g. of protein (54%DV) per 100g ports (100 g.)

How much fiber in Eesti Juust?

0 g. of fiber (0%DV) per 100g ports (100 g.)

How much saturated fat in Eesti Juust?

g. of saturated fat (%DV) per 100g ports (100 g.)

How much fat in Eesti Juust?

25 g. fat (38.5%DV) per 100g ports (100 g.)

How much sodium in Eesti Juust?

0 g. sodium (🔒%DV) per 100g ports (100 g.)

Eesti Juust Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Relatively low in vitamins and minerals (1.2%/cal) - a good source of Zinc. Contains a moderate amount of risky components that may include saturated fat (0.03%/oz). Good source of proteins (54% of DV/100g). Relatively high in saturated fat (80% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Eesti Juust?

0 grams of sugar per 100g ports (100 g.)

How much sugar in Eesti Juust?

0 grams of sugar per 100g ports (100 g.)

Eesti Juust

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Relatively low in vitamins and minerals (1.2%/cal) - a good source of Zinc.
Contains a moderate amount of risky components that may include saturated fat (0.03%/oz).
Good source of proteins (54% of DV/100g). Relatively high in saturated fat (80% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 100g ports (100g)

334 calories / 225 from fat

Carbohydrates

1 g

Proteins

27 g

Fat

25 g

Saturated Fat

16 g

Calories

Nutrition

Risky Content

High Density

(3.3 cal/g)

Low Density

(1.2 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 111 min

Jog 45 min

Cleaning 84 min

Child Care 134 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		334 cal
Calories from Fat		225 cal
			% Daily Value
Total Fat		25 g	38.5%
	Saturated Fat	16 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		0 mg	🔒%
Total Carbohydrate		1 g	0.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		27 g	54%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	3 mg	🔒%