Kraft Philadelphia Original Cream Cheese, 8 oz (Pack of, 2)

Kraft Philadelphia Original Cream Cheese, 8 oz (Pack of, 2)


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Phosphorus, Vitamin B12 and Zinc.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (14% of DV/100g). Relatively high in saturated fat (107% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cup (250g)

892.5 calories / 722.7 from fat


 
Carbohydrates
8.9 g
 
Proteins
17.9 g
 
Fat
80.3 g
 
Saturated Fat
53.6 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.6 cal/g)
Nutrition Density
Medium Density
(5.8 %/cal)
High Risk Components Density
Very High Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 298 min
Burn calories with Jogging
Jog 119 min
Burn calories with Cleaning
Cleaning 223 min
Burn calories with Child Care
Child Care 357 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Rich in Phosphorus

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Philadelphia Original Cream Cheese, 8 oz (Pack of, 2)

Serving Size: cup (250g)

* Amount Per Serving
Calories 892.5 cal
Calories from Fat 722.7 cal
% Daily Value
Total Fat 80.3 g 123.6%
Saturated Fat 53.6 g 🔒%
Cholesterol 312.4 mg 🔒%
Sodium 937.1 mg 🔒%
Total Carbohydrate 8.9 g 3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 17.9 g 35.7%
 
Vitamins
Vitamin A 27.5 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 2.4 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.5 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.5 mg 🔒%
Magnesium (Mg) 55 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 695 mg 🔒%
Phosphorus (P) 1307.5 mg 🔒%
Selenium (Se) 12.3 mcg 🔒%
Zinc (Zn) 3.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW