Kraft Philadelphia Whipped Original Cream Cheese Spread, 8 oz

Kraft Philadelphia Whipped Original Cream Cheese Spread, 8 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal).
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Relatively high in saturated fat (68% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cup (240g)

546 calories / 49.5 from fat


 
Carbohydrates
21.8 g
 
Proteins
10.9 g
 
Fat
5.5 g
 
Saturated Fat
32.8 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.3 cal/g)
Nutrition Density
Medium Density
(4 %/cal)
High Risk Components Density
High Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Philadelphia Whipped Original Cream Cheese Spread, 8 oz

Serving Size: cup (240g)

* Amount Per Serving
Calories 546 cal
Calories from Fat 49.5 cal
% Daily Value
Total Fat 5.5 g 8.4%
Saturated Fat 32.8 g 🔒%
Cholesterol 163.8 mg 🔒%
Sodium 982.8 mg 🔒%
Total Carbohydrate 21.8 g 7.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 10.9 g 21.8%
 
Vitamins
Vitamin A 724.8 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 1 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 1.2 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 5.8 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 2.7 mg 🔒%
Magnesium (Mg) 14.4 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 268.8 mg 🔒%
Phosphorus (P) 218.4 mg 🔒%
Selenium (Se) 6.5 mcg 🔒%
Zinc (Zn) 1.2 mg 🔒%

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