Yoplait Simply Go-Gurt Strawberry/Mixed Berry Portable Low Fat Yogurt Variety Pack, 2.25 oz, 16 count

Yoplait Simply Go-Gurt Strawberry/Mixed Berry Portable Low Fat Yogurt Variety Pack, 2.25 oz, 16 count


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Vitamin C and Phosphorus.
  • Contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories in 1 6 oz container (170g)

159.1 calories / 11.7 from fat


 
Carbohydrates
31.8 g
 
Proteins
5.3 g
 
Fat
1.3 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.9 cal/g)
Nutrition Density
High Density
(11.7 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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Child Care 64 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yoplait Simply Go-Gurt Strawberry/Mixed Berry Portable Low Fat Yogurt Variety Pack, 2.25 oz, 16 count

Serving Size: 6 oz container (170g)

* Amount Per Serving
Calories 159.1 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2%
Saturated Fat 0 g 🔒%
Cholesterol 13.3 mg 🔒%
Sodium 79.6 mg 🔒%
Total Carbohydrate 31.8 g 10.6%
Dietary Fiber 0 g 0%
Sugars (Added) 8.5 g 🔒%
Protein 5.3 g 10.6%
 
Vitamins
Vitamin A 3.4 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.7 mcg 🔒%
Vitamin C 15.5 mg 🔒%
Vitamin D 1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.9 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.4 mg 🔒%
Magnesium (Mg) 23.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 238.7 mg 🔒%
Phosphorus (P) 176.8 mg 🔒%
Selenium (Se) 4.8 mcg 🔒%
Zinc (Zn) 1.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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