Yogurt Smoothie, Mixed Berry, Lala, 7 oz

Yogurt Smoothie, Mixed Berry, Lala, 7 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal) - a good source of Vitamin D and Calcium.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories in 1 bottle (198g)

149.7 calories / 22.5 from fat


 
Carbohydrates
26.9 g
 
Proteins
5 g
 
Fat
2.5 g
 
Saturated Fat
1.6 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.8 cal/g)
Nutrition Density
High Density
(16.6 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yogurt Smoothie, Mixed Berry, Lala, 7 oz

Serving Size: bottle (198g)

* Amount Per Serving
Calories 149.7 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1.6 g 🔒%
Cholesterol 10 mg 🔒%
Sodium 94.8 mg 🔒%
Total Carbohydrate 26.9 g 9%
Dietary Fiber 1.7 g 7.9%
Sugars (Added) 21.8 g 🔒%
Protein 5 g 10%
 
Vitamins
Vitamin A 499 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 3.6 mg 🔒%
Vitamin D 99.8 mcg 🔒%
Vitamin E 0.1 mg 🔒%
Vitamin K 0.4 mcg 🔒%
 
Minerals
Calcium (Ca) 237.6 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 21.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 279.4 mg 🔒%
Phosphorus (P) 182.2 mg 🔒%
Selenium (Se) 5 mcg 🔒%
Zinc (Zn) 1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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