Bologna Bar S Classic (12oz.)

Bologna Bar S Classic (12oz.)


LOG

Calories in 1 Slice (1g)

90 calories / 63 from fat


 
Carbohydrates
2 g
 
Proteins
4 g
 
Fat
7 g
 
Saturated Fat
2 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(90 cal/g)
Nutrition Density
Very Low Density
(0.5 %/cal)
High Risk Components Density
Very High Density
(31.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 30 min
Burn calories with Jogging
Jog 12 min
Burn calories with Cleaning
Cleaning 23 min
Burn calories with Child Care
Child Care 36 min

KEY FACTS

(learn about health benefits or risks)
  • Bologna Bar S Classic (12oz.) has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (3.17 cal/oz).
  • Very low in vitamins and minerals (0.5%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Manganese (controls the level of sugar in the blood).
  • Bologna Bar S Classic (12oz.) contains a high amount of risky components that may include saturated fat, cholesterol and sodium (1.12%/oz).
  • Good source of proteins (800% of DV/100g), relatively high in carbs (67% of DV/100g) and relatively high in saturated fat (1000% of DV/100g)! This item has no fiber content (0% of DV/100g).
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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Iron

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bologna Bar S Classic (12oz.)

Serving Size: Slice (1g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 2 g 🔒%
Cholesterol 20 mg 🔒%
Sodium 360 mg 🔒%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.4 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0.4 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.