Liverwurst

Liverwurst


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Calories in 1 slice (3-1/8\" dia x 1/4\" thick) (28g)

91.6 calories / 72 from fat


 
Carbohydrates
0.9 g
 
Proteins
4.1 g
 
Fat
8 g
 
Saturated Fat
2.6 g



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Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.3 cal/g)
Nutrition Density
High Density
(51.2 %/cal)
High Risk Components Density
Very High Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 31 min
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Cleaning 23 min
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Child Care 37 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B12

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Liverwurst

Serving Size: slice (3-1/8\" dia x 1/4\" thick) (28g)

* Amount Per Serving
Calories 91.6 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 2.6 g 🔒%
Cholesterol 50.4 mg 🔒%
Sodium 324.8 mg 🔒%
Total Carbohydrate 0.9 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 4.1 g 8.1%
 
Vitamins
Vitamin A 3938.7 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 5.6 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.3 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.4 mcg 🔒%
 
Minerals
Calcium (Ca) 2.5 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 3.1 mg 🔒%
Magnesium (Mg) 3.1 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 55.7 mg 🔒%
Phosphorus (P) 47 mg 🔒%
Selenium (Se) 16.2 mcg 🔒%
Zinc (Zn) 0.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Liverwurst
Liverwurst
92 calories
1 g. carbs | 4 g. protein | 8 g. fat

Macro Analysis
Vitamin & Mineral Analysis
Energy & Nutrition Density
Health Score
Risky Components
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