How many calories in Spam 25% Less Salt?

167 calories per slice (1/2" thick) (57 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Spam 25% Less Salt?

1.9 g. of carbs (0.6%DV) per slice (1/2" thick) (57 g.)

How much protein in Spam 25% Less Salt?

7.1 g. of protein (14.3%DV) per slice (1/2" thick) (57 g.)

How much fiber in Spam 25% Less Salt?

0 g. of fiber (0%DV) per slice (1/2" thick) (57 g.)

How much saturated fat in Spam 25% Less Salt?

g. of saturated fat (%DV) per slice (1/2" thick) (57 g.)

How much fat in Spam 25% Less Salt?

14.3 g. fat (22%DV) per slice (1/2" thick) (57 g.)

How much sodium in Spam 25% Less Salt?

539.2 g. sodium (🔒%DV) per slice (1/2" thick) (57 g.)

Spam 25% Less Salt Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin C, Selenium, Potassium, Vitamin B6, Zinc, Phosphorus and Vitamin B12. Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz). Good source of proteins (25% of DV/100g). Relatively high in saturated fat (44% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Spam 25% Less Salt?

0 grams of sugar per slice (1/2" thick) (57 g.)

How much sugar in Spam 25% Less Salt?

0 grams of sugar per slice (1/2" thick) (57 g.)

Spam 25% Less Salt

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin C, Selenium, Potassium, Vitamin B6, Zinc, Phosphorus and Vitamin B12.
Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
Good source of proteins (25% of DV/100g). Relatively high in saturated fat (44% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 slice (1/2\" thick) (57g)

167 calories / 128.7 from fat

Carbohydrates

1.9 g

Proteins

7.1 g

Fat

14.3 g

Saturated Fat

5.1 g

Calories

Nutrition

Risky Content

Medium Density

(2.9 cal/g)

High Density

(12.4 %/cal)

High Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 56 min

Jog 22 min

Cleaning 42 min

Child Care 67 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		167 cal
Calories from Fat		128.7 cal
			% Daily Value
Total Fat		14.3 g	22%
	Saturated Fat	5.1 g	🔒%
Cholesterol		43.3 mg	🔒%
Sodium		539.2 mg	🔒%
Total Carbohydrate		1.9 g	0.6%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		7.1 g	14.3%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.3 mcg	🔒%
	Vitamin C	24.5 mg	🔒%
	Vitamin D	0.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	321.5 mg	🔒%
	Phosphorus (P)	62.1 mg	🔒%
	Selenium (Se)	14.3 mcg	🔒%
	Zinc (Zn)	1.2 mg	🔒%