How many calories in Prosciutto wrapped Mozzarella?

310.6 calories per 1 wrap (142 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Prosciutto wrapped Mozzarella?

3 g. of carbs (1%DV) per 1 wrap (142 g.)

How much protein in Prosciutto wrapped Mozzarella?

28 g. of protein (56.1%DV) per 1 wrap (142 g.)

How much fiber in Prosciutto wrapped Mozzarella?

1 g. of fiber (4%DV) per 1 wrap (142 g.)

How much saturated fat in Prosciutto wrapped Mozzarella?

g. of saturated fat (%DV) per 1 wrap (142 g.)

How much fat in Prosciutto wrapped Mozzarella?

21 g. fat (32.4%DV) per 1 wrap (142 g.)

How much sodium in Prosciutto wrapped Mozzarella?

1112 g. sodium (🔒%DV) per 1 wrap (142 g.)

Prosciutto wrapped Mozzarella Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Very low in vitamins and minerals (0.3%/cal). Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz). Good source of proteins (40% of DV/100g). Relatively high in saturated fat (46% of DV/100g).

Is there sugar in Prosciutto wrapped Mozzarella?

0 grams of sugar per 1 wrap (142 g.)

How much sugar in Prosciutto wrapped Mozzarella?

0 grams of sugar per 1 wrap (142 g.)

Prosciutto wrapped Mozzarella

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Very low in vitamins and minerals (0.3%/cal).
Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
Good source of proteins (40% of DV/100g). Relatively high in saturated fat (46% of DV/100g).

Calories in 1 1 wrap (142g)

310.6 calories / 189 from fat

Carbohydrates

3 g

Proteins

28 g

Fat

21 g

Saturated Fat

13 g

Calories

Nutrition

Risky Content

Medium Density

(2.2 cal/g)

Very Low Density

(0.3 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 104 min

Jog 41 min

Cleaning 78 min

Child Care 124 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		310.6 cal
Calories from Fat		189 cal
			% Daily Value
Total Fat		21 g	32.4%
	Saturated Fat	13 g	🔒%
Cholesterol		80.1 mg	🔒%
Sodium		1112 mg	🔒%
Total Carbohydrate		3 g	1%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0 g	🔒%
Protein		28 g	56.1%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%