How many calories in Pork Liver Pate?

1416.9 calories per Serving (451 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Pork Liver Pate?

17.7 g. of carbs (5.9%DV) per Serving (451 g.)

How much protein in Pork Liver Pate?

42 g. of protein (84%DV) per Serving (451 g.)

How much fiber in Pork Liver Pate?

0.5 g. of fiber (1.8%DV) per Serving (451 g.)

How much saturated fat in Pork Liver Pate?

g. of saturated fat (%DV) per Serving (451 g.)

How much fat in Pork Liver Pate?

132.7 g. fat (204.1%DV) per Serving (451 g.)

How much sodium in Pork Liver Pate?

2657.6 g. sodium (🔒%DV) per Serving (451 g.)

Pork Liver Pate Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (28%/cal) - a good source of Vitamin B12, Vitamin A, Selenium, Iron, Vitamin K and Phosphorus. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (19% of DV/100g). Relatively high in saturated fat (68% of DV/100g).

Is there sugar in Pork Liver Pate?

9 grams of sugar per Serving (451 g.)

How much sugar in Pork Liver Pate?

9 grams of sugar per Serving (451 g.)

Pork Liver Pate

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (28%/cal) - a good source of Vitamin B12, Vitamin A, Selenium, Iron, Vitamin K and Phosphorus.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (19% of DV/100g). Relatively high in saturated fat (68% of DV/100g).

Calories in 1 Serving (451g)

1416.9 calories / 1194.3 from fat

Carbohydrates

17.7 g

Proteins

42 g

Fat

132.7 g

Saturated Fat

61.5 g

Calories

Nutrition

Risky Content

High Density

(3.1 cal/g)

High Density

(28 %/cal)

High Density

(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 472 min

Jog 189 min

Cleaning 354 min

Child Care 567 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1416.9 cal
Calories from Fat		1194.3 cal
			% Daily Value
Total Fat		132.7 g	204.1%
	Saturated Fat	61.5 g	🔒%
Cholesterol		599.2 mg	🔒%
Sodium		2657.6 mg	🔒%
Total Carbohydrate		17.7 g	5.9%
	Dietary Fiber	0.5 g	1.8%
	Sugars (Added)	9 g	🔒%
Protein		42 g	84%

Vitamins
	Vitamin A	30886.4 IU	🔒%
	Vitamin B6	0.7 mg	🔒%
	Vitamin B12	39.9 mcg	🔒%
	Vitamin C	12.9 mg	🔒%
	Vitamin D	150.1 mcg	🔒%
	Vitamin E	1.4 mg	🔒%
	Vitamin K	75.3 mcg	🔒%

Minerals
	Calcium (Ca)	248 mg	🔒%
	Copper (Cu)	0.5 mg	🔒%
	Iron (Fe)	23.1 mg	🔒%
	Magnesium (Mg)	46.7 mg	🔒%
	Manganese (Mn)	0.4 mg	🔒%
	Potassium (K)	759.3 mg	🔒%
	Phosphorus (P)	573.8 mg	🔒%
	Selenium (Se)	119.2 mcg	🔒%
	Zinc (Zn)	6.8 mg	🔒%