Bratwurst, German Brand, Hartmanns Old World Sausage, 16 oz

Bratwurst, German Brand, Hartmanns Old World Sausage, 16 oz


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KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (30.5%/cal) - a good source of Vitamin C, Selenium, Vitamin B12, Phosphorus and Vitamin B6.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (30% of DV/100g). Relatively high in saturated fat (27% of DV/100g).

Calories in 1 link (113g)

240 calories / 171 from fat


 
Carbohydrates
3 g
 
Proteins
17 g
 
Fat
19 g
 
Saturated Fat
6 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.1 cal/g)
Nutrition Density
High Density
(30.5 %/cal)
High Risk Components Density
Medium Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bratwurst, German Brand, Hartmanns Old World Sausage, 16 oz

Serving Size: link (113g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29%
Saturated Fat 6 g 🔒%
Cholesterol 65 mg 🔒%
Sodium 475 mg 🔒%
Total Carbohydrate 3 g 1%
Dietary Fiber 1.2 g 6.2%
Sugars (Added) 3.4 g 🔒%
Protein 17 g 34%
 
Vitamins
Vitamin A 201.7 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 1.5 mcg 🔒%
Vitamin C 151.3 mg 🔒%
Vitamin D 1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 3.8 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 15.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 131.1 mg 🔒%
Selenium (Se) 18.8 mcg 🔒%
Zinc (Zn) 1.6 mg 🔒%

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