Chorizo, , Hempler's, 12 oz

Chorizo, , Hempler's, 12 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin A, Selenium, Potassium, Zinc, Vitamin B12 and Phosphorus.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (40% of DV/100g). Relatively high in saturated fat (40% of DV/100g).

Calories in 1 cooked ... (55g)

170 calories / 117 from fat


 
Carbohydrates
1 g
 
Proteins
11 g
 
Fat
13 g
 
Saturated Fat
4.4 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.1 cal/g)
Nutrition Density
High Density
(12.4 %/cal)
High Risk Components Density
High Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 68 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chorizo, , Hempler's, 12 oz

Serving Size: cooked ... (55g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 4.4 g 🔒%
Cholesterol 35 mg 🔒%
Sodium 600 mg 🔒%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1 g 4.8%
Sugars (Added) 1.1 g 🔒%
Protein 11 g 22%
 
Vitamins
Vitamin A 1500.1 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.5 mcg 🔒%
Vitamin C 2.3 mg 🔒%
Vitamin D 0.8 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.4 mg 🔒%
Magnesium (Mg) 8.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 440 mg 🔒%
Phosphorus (P) 82 mg 🔒%
Selenium (Se) 11.4 mcg 🔒%
Zinc (Zn) 1.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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