Corn Dogs, , Shur Fresh, 16 oz

Corn Dogs, , Shur Fresh, 16 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium, Vitamin B12, Phosphorus, Zinc, Vitamin B6 and Iron.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g).

Calories in 1 corn dog (76g)

200 calories / 90 from fat


 
Carbohydrates
23 g
 
Proteins
6 g
 
Fat
10 g
 
Saturated Fat
2.2 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.6 cal/g)
Nutrition Density
High Density
(11.5 %/cal)
High Risk Components Density
Medium Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 80 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B12

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Corn Dogs, , Shur Fresh, 16 oz

Serving Size: corn dog (76g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 2.2 g 🔒%
Cholesterol 35 mg 🔒%
Sodium 480 mg 🔒%
Total Carbohydrate 23 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 6.1 g 🔒%
Protein 6 g 12%
 
Vitamins
Vitamin A 168.7 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 1.4 mcg 🔒%
Vitamin C 1.3 mg 🔒%
Vitamin D 0.6 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.2 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 1.4 mg 🔒%
Magnesium (Mg) 12.9 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 239.4 mg 🔒%
Phosphorus (P) 123.9 mg 🔒%
Selenium (Se) 18.7 mcg 🔒%
Zinc (Zn) 1.7 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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