Farmer's Market Breakfast Pork Sausage, Fully Cooked, Sausages by Amy, 11 oz

Farmer's Market Breakfast Pork Sausage, Fully Cooked, Sausages by Amy, 11 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Selenium, Zinc, Vitamin B12, Phosphorus, Vitamin B6 and Iron.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (58% of DV/100g). Relatively high in saturated fat (34% of DV/100g).

Calories in 1 link (62g)

188.9 calories / 107.1 from fat


 
Carbohydrates
1.1 g
 
Proteins
17.9 g
 
Fat
11.9 g
 
Saturated Fat
4.2 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3 cal/g)
Nutrition Density
High Density
(10 %/cal)
High Risk Components Density
High Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Farmer's Market Breakfast Pork Sausage, Fully Cooked, Sausages by Amy, 11 oz

Serving Size: link (62g)

* Amount Per Serving
Calories 188.9 cal
Calories from Fat 107.1 cal
% Daily Value
Total Fat 11.9 g 17.9%
Saturated Fat 4.2 g 🔒%
Cholesterol 69.6 mg 🔒%
Sodium 546.7 mg 🔒%
Total Carbohydrate 1.1 g 0.4%
Dietary Fiber 0.2 g 1%
Sugars (Added) 1.2 g 🔒%
Protein 17.9 g 35.8%
 
Vitamins
Vitamin A 99.5 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0.7 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.9 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.4 mg 🔒%
Magnesium (Mg) 13.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 203.4 mg 🔒%
Phosphorus (P) 114.7 mg 🔒%
Selenium (Se) 18.6 mcg 🔒%
Zinc (Zn) 1.9 mg 🔒%

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