Oscar Mayer Smokies Smoked Sausage, 8 count, 14 oz

Oscar Mayer Smokies Smoked Sausage, 8 count, 14 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Selenium, Vitamin B12, Phosphorus, Zinc and Vitamin B6.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (24% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 slice, NFS (28g)

84 calories / 70.2 from fat


 
Carbohydrates
0 g
 
Proteins
3.4 g
 
Fat
7.8 g
 
Saturated Fat
0.3 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3 cal/g)
Nutrition Density
High Density
(9.1 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B12

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oscar Mayer Smokies Smoked Sausage, 8 count, 14 oz

Serving Size: slice, NFS (28g)

* Amount Per Serving
Calories 84 cal
Calories from Fat 70.2 cal
% Daily Value
Total Fat 7.8 g 12.1%
Saturated Fat 0.3 g 🔒%
Cholesterol 16.8 mg 🔒%
Sodium 240.8 mg 🔒%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 3.4 g 6.7%
 
Vitamins
Vitamin A 7 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.5 mcg 🔒%
Vitamin C 0.2 mg 🔒%
Vitamin D 0.2 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.1 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.3 mg 🔒%
Magnesium (Mg) 4.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 88.2 mg 🔒%
Phosphorus (P) 45.6 mg 🔒%
Selenium (Se) 6.9 mcg 🔒%
Zinc (Zn) 0.6 mg 🔒%

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