Polish Sausage Slider, , Polski, 12 ea

Polish Sausage Slider, , Polski, 12 ea


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (14.1%/cal) - a good source of Potassium, Selenium, Iron, Vitamin A, Zinc, Vitamin B12 and Phosphorus.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (35% of DV/100g).

Calories in 1 sandwich (85g)

210 calories / 117 from fat


 
Carbohydrates
27 g
 
Proteins
15 g
 
Fat
13 g
 
Saturated Fat
2 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.5 cal/g)
Nutrition Density
High Density
(14.1 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 70 min
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Cleaning 53 min
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Child Care 84 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Potassium

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; It plays an important role for normal muscle contraction.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Polish Sausage Slider, , Polski, 12 ea

Serving Size: sandwich (85g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 21%
Saturated Fat 2 g 🔒%
Cholesterol 40 mg 🔒%
Sodium 340 mg 🔒%
Total Carbohydrate 27 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 1.7 g 🔒%
Protein 15 g 30%
 
Vitamins
Vitamin A 772.7 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0.8 mcg 🔒%
Vitamin C 1.2 mg 🔒%
Vitamin D 1.2 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 3.6 mg 🔒%
Magnesium (Mg) 13.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0.9 mg 🔒%
Phosphorus (P) 126.7 mg 🔒%
Selenium (Se) 17.6 mcg 🔒%
Zinc (Zn) 2.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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