Sausage, Blood

Sausage, Blood


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Iron, Selenium, Vitamin B12 and Vitamin D.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (29% of DV/100g). Relatively high in saturated fat (67% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 slices (100g)

379 calories / 310.5 from fat


 
Carbohydrates
1.3 g
 
Proteins
14.6 g
 
Fat
34.5 g
 
Saturated Fat
13.4 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.8 cal/g)
Nutrition Density
Medium Density
(5.6 %/cal)
High Risk Components Density
High Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Iron

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Blood

Serving Size: slices (100g)

* Amount Per Serving
Calories 379 cal
Calories from Fat 310.5 cal
% Daily Value
Total Fat 34.5 g 53.1%
Saturated Fat 13.4 g 🔒%
Cholesterol 120 mg 🔒%
Sodium 680 mg 🔒%
Total Carbohydrate 1.3 g 0.4%
Dietary Fiber 0 g 0%
Sugars (Added) 1 g 🔒%
Protein 14.6 g 29.2%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 1 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 52 mcg 🔒%
Vitamin E 0.1 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 6 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 6.4 mg 🔒%
Magnesium (Mg) 8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 38 mg 🔒%
Phosphorus (P) 22 mg 🔒%
Selenium (Se) 15.5 mcg 🔒%
Zinc (Zn) 1.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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