Sausage, Italian, Hot, Roman Brand, 16 oz

Sausage, Italian, Hot, Roman Brand, 16 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Selenium, Zinc, Phosphorus, Vitamin B6 and Vitamin A.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (30% of DV/100g). Relatively high in saturated fat (34% of DV/100g).

Calories in 1 link (74g)

190 calories / 135 from fat


 
Carbohydrates
3 g
 
Proteins
11 g
 
Fat
15 g
 
Saturated Fat
5 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.6 cal/g)
Nutrition Density
High Density
(10 %/cal)
High Risk Components Density
High Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Italian, Hot, Roman Brand, 16 oz

Serving Size: link (74g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 5 g 🔒%
Cholesterol 50 mg 🔒%
Sodium 710 mg 🔒%
Total Carbohydrate 3 g 1%
Dietary Fiber 1.3 g 5.3%
Sugars (Added) 0.7 g 🔒%
Protein 11 g 22%
 
Vitamins
Vitamin A 400 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0.3 mcg 🔒%
Vitamin C 1.2 mg 🔒%
Vitamin D 0.3 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 12.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 151 mg 🔒%
Phosphorus (P) 105.1 mg 🔒%
Selenium (Se) 20.6 mcg 🔒%
Zinc (Zn) 1.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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