Southwood Farms Spicy Smoked Sausage, 28 oz

Southwood Farms Spicy Smoked Sausage, 28 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Selenium, Vitamin B12, Zinc and Phosphorus.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (31% of DV/100g). Relatively high in saturated fat (28% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 patty (35g)

83.9 calories / 57.6 from fat


 
Carbohydrates
1 g
 
Proteins
5.4 g
 
Fat
6.4 g
 
Saturated Fat
2 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.4 cal/g)
Nutrition Density
High Density
(9.3 %/cal)
High Risk Components Density
High Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 28 min
Burn calories with Jogging
Jog 11 min
Burn calories with Cleaning
Cleaning 21 min
Burn calories with Child Care
Child Care 34 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Southwood Farms Spicy Smoked Sausage, 28 oz

Serving Size: patty (35g)

* Amount Per Serving
Calories 83.9 cal
Calories from Fat 57.6 cal
% Daily Value
Total Fat 6.4 g 9.9%
Saturated Fat 2 g 🔒%
Cholesterol 24.7 mg 🔒%
Sodium 360.3 mg 🔒%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 1.1 g 🔒%
Protein 5.4 g 10.9%
 
Vitamins
Vitamin A 9.8 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.3 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.5 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.4 mg 🔒%
Magnesium (Mg) 5.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 119.7 mg 🔒%
Phosphorus (P) 52.2 mg 🔒%
Selenium (Se) 7.2 mcg 🔒%
Zinc (Zn) 0.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW