Summer Sausage, Garlic, Roundy's, 12 oz

Summer Sausage, Garlic, Roundy's, 12 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium, Zinc, Phosphorus, Vitamin B12, Vitamin B6 and Iron.
  • Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (36% of DV/100g). Relatively high in saturated fat (63% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 oz (56g)

200 calories / 153 from fat


 
Carbohydrates
2 g
 
Proteins
10 g
 
Fat
17 g
 
Saturated Fat
7 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.6 cal/g)
Nutrition Density
High Density
(8.1 %/cal)
High Risk Components Density
High Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Summer Sausage, Garlic, Roundy's, 12 oz

Serving Size: oz (56g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26%
Saturated Fat 7 g 🔒%
Cholesterol 45 mg 🔒%
Sodium 680 mg 🔒%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 10 g 20%
 
Vitamins
Vitamin A 15.7 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0.6 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.8 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 1.1 mg 🔒%
Magnesium (Mg) 12.3 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 183.7 mg 🔒%
Phosphorus (P) 103.6 mg 🔒%
Selenium (Se) 16.8 mcg 🔒%
Zinc (Zn) 1.8 mg 🔒%

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