Turkey Italian Sausage, , Shelton's, 12 oz

Turkey Italian Sausage, , Shelton's, 12 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Selenium, Phosphorus, Zinc, Vitamin B6 and Vitamin B12.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (28% of DV/100g). Relatively high in saturated fat (39% of DV/100g).

Calories in 1 Link (57g)

170.9 calories / 135.9 from fat


 
Carbohydrates
1.3 g
 
Proteins
8 g
 
Fat
15.1 g
 
Saturated Fat
4.4 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3 cal/g)
Nutrition Density
High Density
(11 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Italian Sausage, , Shelton's, 12 oz

Serving Size: Link (57g)

* Amount Per Serving
Calories 170.9 cal
Calories from Fat 135.9 cal
% Daily Value
Total Fat 15.1 g 23.1%
Saturated Fat 4.4 g 🔒%
Cholesterol 40.2 mg 🔒%
Sodium 231.2 mg 🔒%
Total Carbohydrate 1.3 g 0.4%
Dietary Fiber 1.3 g 5.1%
Sugars (Added) 0 g 🔒%
Protein 8 g 16.1%
 
Vitamins
Vitamin A 15.4 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0.5 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.6 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 1.9 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.3 mg 🔒%
Magnesium (Mg) 12.5 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 185.8 mg 🔒%
Phosphorus (P) 143.1 mg 🔒%
Selenium (Se) 21.5 mcg 🔒%
Zinc (Zn) 1.8 mg 🔒%

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