Elk Loin Cooked

Elk Loin Cooked


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Calories in 1 steak (114g)

190.4 calories / 39.6 from fat


 
Carbohydrates
0 g
 
Proteins
35.3 g
 
Fat
4.4 g
 
Saturated Fat
1.7 g



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Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.7 cal/g)
Nutrition Density
High Density
(19.7 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Zinc

Great source of Zinc

Important for eliminating acne; Keeps brain function strong.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Elk Loin Cooked

Serving Size: steak (114g)

* Amount Per Serving
Calories 190.4 cal
Calories from Fat 39.6 cal
% Daily Value
Total Fat 4.4 g 6.7%
Saturated Fat 1.7 g 🔒%
Cholesterol 85.5 mg 🔒%
Sodium 61.6 mg 🔒%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 35.3 g 70.7%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 0.9 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0.6 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 5.7 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 4.5 mg 🔒%
Magnesium (Mg) 31.9 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 460.6 mg 🔒%
Phosphorus (P) 291.8 mg 🔒%
Selenium (Se) 12 mcg 🔒%
Zinc (Zn) 5.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Elk Loin Cooked
Elk Loin Cooked
190 calories
0 g. carbs | 35 g. protein | 4 g. fat
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Macro Analysis
Vitamin & Mineral Analysis
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