Elk Tenderloin Cooked

Elk Tenderloin Cooked


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Calories in 1 steak (92g)

149 calories / 27.9 from fat


 
Carbohydrates
0 g
 
Proteins
28.3 g
 
Fat
3.1 g
 
Saturated Fat
1.2 g



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Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.6 cal/g)
Nutrition Density
High Density
(25.5 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Cleaning 37 min
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Child Care 60 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B12

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in minerals

Good source of minerals

Minerals are extremely important for your health!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Elk Tenderloin Cooked

Serving Size: steak (92g)

* Amount Per Serving
Calories 149 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 4.8%
Saturated Fat 1.2 g 🔒%
Cholesterol 66.2 mg 🔒%
Sodium 46 mg 🔒%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 28.3 g 56.6%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.4 mg 🔒%
Vitamin B12 2.7 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0.5 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 4.6 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 3.7 mg 🔒%
Magnesium (Mg) 26.7 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 360.6 mg 🔒%
Phosphorus (P) 262.2 mg 🔒%
Selenium (Se) 9.7 mcg 🔒%
Zinc (Zn) 3.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Elk Tenderloin Cooked
Elk Tenderloin Cooke...
149 calories
0 g. carbs | 28 g. protein | 3 g. fat
VIEW FULL NUTRITION
Macro Analysis
Vitamin & Mineral Analysis
Energy & Nutrition Density
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Risky Components
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