Raccoon, cooked

Raccoon, cooked


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Calories in 1 oz, boneless, cooked (28g)

71.1 calories / 36 from fat


 
Carbohydrates
0 g
 
Proteins
8.1 g
 
Fat
4 g
 
Saturated Fat
1.1 g



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Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.5 cal/g)
Nutrition Density
High Density
(23.5 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 28 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B12

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Iron

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Raccoon, cooked

Serving Size: oz, boneless, cooked (28g)

* Amount Per Serving
Calories 71.1 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1.1 g 🔒%
Cholesterol 27.2 mg 🔒%
Sodium 67.5 mg 🔒%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 8.1 g 16.3%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 2.3 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.5 mcg 🔒%
 
Minerals
Calcium (Ca) 3.9 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 2 mg 🔒%
Magnesium (Mg) 8.4 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 110.9 mg 🔒%
Phosphorus (P) 72.8 mg 🔒%
Selenium (Se) 5 mcg 🔒%
Zinc (Zn) 0.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Raccoon, cooked
Raccoon, cooked
71 calories
0 g. carbs | 8 g. protein | 4 g. fat

Macro Analysis
Vitamin & Mineral Analysis
Energy & Nutrition Density
Health Score
Risky Components
Suggestions How to Burn Calories
Health benefits