Goat Cooked Roasted

Goat Cooked Roasted


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Calories in 1 piece; cooked (340g)

486.2 calories / 92.7 from fat


 
Carbohydrates
0 g
 
Proteins
92.1 g
 
Fat
10.3 g
 
Saturated Fat
3.2 g



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Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.4 cal/g)
Nutrition Density
High Density
(20.4 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Zinc

Great source of Zinc

Plays a leading role in weight loss; Keeps brain function strong.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Goat Cooked Roasted

Serving Size: piece; cooked (340g)

* Amount Per Serving
Calories 486.2 cal
Calories from Fat 92.7 cal
% Daily Value
Total Fat 10.3 g 15.9%
Saturated Fat 3.2 g 🔒%
Cholesterol 255 mg 🔒%
Sodium 292.4 mg 🔒%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 92.1 g 184.3%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 4 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 1.2 mg 🔒%
Vitamin K 4.1 mcg 🔒%
 
Minerals
Calcium (Ca) 57.8 mg 🔒%
Copper (Cu) 1 mg 🔒%
Iron (Fe) 12.7 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0.1 mg 🔒%
Potassium (K) 1377 mg 🔒%
Phosphorus (P) 683.4 mg 🔒%
Selenium (Se) 40.1 mcg 🔒%
Zinc (Zn) 17.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Goat Cooked Roasted
Goat Cooked Roasted
486 calories
0 g. carbs | 92 g. protein | 10 g. fat
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