Raccoon Cooked Roasted

Raccoon Cooked Roasted


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (23.7%/cal) - a good source of Vitamin B12, Iron, Phosphorus, Selenium, Vitamin B6, Zinc and Potassium.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (58% of DV/100g). Relatively high in saturated fat (20% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 piece; cooked (399g)

1017.5 calories / 521.1 from fat


 
Carbohydrates
0 g
 
Proteins
116.5 g
 
Fat
57.9 g
 
Saturated Fat
16.2 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.6 cal/g)
Nutrition Density
High Density
(23.7 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B12

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Iron

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Raccoon Cooked Roasted

Serving Size: piece; cooked (399g)

* Amount Per Serving
Calories 1017.5 cal
Calories from Fat 521.1 cal
% Daily Value
Total Fat 57.9 g 89%
Saturated Fat 16.2 g 🔒%
Cholesterol 387 mg 🔒%
Sodium 315.2 mg 🔒%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 116.5 g 233%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 1.9 mg 🔒%
Vitamin B12 33.1 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 2 mg 🔒%
Vitamin K 6.8 mcg 🔒%
 
Minerals
Calcium (Ca) 55.9 mg 🔒%
Copper (Cu) 0.8 mg 🔒%
Iron (Fe) 28.3 mg 🔒%
Magnesium (Mg) 119.7 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 1588 mg 🔒%
Phosphorus (P) 1041.4 mg 🔒%
Selenium (Se) 71.8 mcg 🔒%
Zinc (Zn) 9.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.