DON'T TRY HARD, EAT SMART (E-GUIDE)
Act now and get 2 bonus e-books
  FREE E-BOOKS    


Ribs

Lamb, Rib, With Fat, Broiled
755 calories, 59.5g fat
per piece; cooked; excluding refuse (7.8 oz)
Lamb, Rib, With Fat, Roasted
846 calories, 68.3g fat
per piece; cooked; excluding refuse (8.7 oz)
Lamb, Rib, With Fat, Raw
97 calories, 8.6g fat
per oz (1 oz)
Lamb, Rib, Lean Only, Broiled
345 calories, 19g fat
per piece; cooked; excluding refuse (5.2 oz)
Lamb, Rib, Lean Only, Roasted
369 calories, 21.2g fat
per piece; cooked; excluding refuse (5.6 oz)
Lamb, Rib, Lean Only, Raw
48 calories, 2.6g fat
per oz (1 oz)