David Reduced Sodium Sunflower Seeds, 5.25 oz  (Pack of 12)

David Reduced Sodium Sunflower Seeds, 5.25 oz (Pack of 12)


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KEY FACTS

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Calories in 1 cup, hulled (135g)

854.1 calories / 566.1 from fat


 
Carbohydrates
31.5 g
 
Proteins
40.5 g
 
Fat
62.9 g
 
Saturated Fat
2.3 g



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Calories
Nutrition
Risky Content
Calorie Density
High Density
(6.3 cal/g)
Nutrition Density
High Density
(16 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Phosphorus

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

David Reduced Sodium Sunflower Seeds, 5.25 oz (Pack of 12)

Serving Size: cup, hulled (135g)

* Amount Per Serving
Calories 854.1 cal
Calories from Fat 566.1 cal
% Daily Value
Total Fat 62.9 g 96.8%
Saturated Fat 2.3 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 337.2 mg 🔒%
Total Carbohydrate 31.5 g 10.5%
Dietary Fiber 13.5 g 53.9%
Sugars (Added) 0 g 🔒%
Protein 40.5 g 80.9%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 1.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 1.5 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 4.2 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 2.4 mg 🔒%
Iron (Fe) 5.8 mg 🔒%
Magnesium (Mg) 171.5 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 652.1 mg 🔒%
Phosphorus (P) 1537.7 mg 🔒%
Selenium (Se) 105.6 mcg 🔒%
Zinc (Zn) 7 mg 🔒%

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