Foods Alive Raw Hulled Hemp Seed, 8 oz, (Pack of 6)

Foods Alive Raw Hulled Hemp Seed, 8 oz, (Pack of 6)


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal) - a good source of Phosphorus, Selenium, Copper, Vitamin B6, Zinc, Magnesium, Potassium and Iron.
  • Contains a moderate amount of risky components that may include saturated fat (0.01%/oz).
  • Good source of proteins (71% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in saturated fat (36% of DV/100g).

Calories in 1 cup, hulled (128g)

767.7 calories / 65.7 from fat


 
Carbohydrates
9.1 g
 
Proteins
45.7 g
 
Fat
7.3 g
 
Saturated Fat
9.1 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(6 cal/g)
Nutrition Density
High Density
(16.6 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 307 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Phosphorus

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Foods Alive Raw Hulled Hemp Seed, 8 oz, (Pack of 6)

Serving Size: cup, hulled (128g)

* Amount Per Serving
Calories 767.7 cal
Calories from Fat 65.7 cal
% Daily Value
Total Fat 7.3 g 11.2%
Saturated Fat 9.1 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 0 mg 🔒%
Total Carbohydrate 9.1 g 3%
Dietary Fiber 4.6 g 18.3%
Sugars (Added) 0 g 🔒%
Protein 45.7 g 91.4%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 1.8 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 3.5 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 2.3 mg 🔒%
Iron (Fe) 4.9 mg 🔒%
Magnesium (Mg) 165.1 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 1279.5 mg 🔒%
Phosphorus (P) 1478.4 mg 🔒%
Selenium (Se) 101.5 mcg 🔒%
Zinc (Zn) 6.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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