JFC White Roasted Sesame Seed, 8 oz, (Pack of 6)

JFC White Roasted Sesame Seed, 8 oz, (Pack of 6)


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (16.2%/cal) - a good source of Magnesium, Phosphorus, Copper, Zinc, Selenium and Iron.
  • Contains a moderate amount of risky components that may include saturated fat (0.01%/oz).
  • Good source of proteins (29% of DV/100g). Good source of fiber (57% of DV/100g). Relatively high in saturated fat (36% of DV/100g).

Calories in 1 cup (128g)

731.1 calories / 576 from fat


 
Carbohydrates
36.6 g
 
Proteins
18.3 g
 
Fat
64 g
 
Saturated Fat
9.1 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5.7 cal/g)
Nutrition Density
High Density
(16.2 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Magnesium

Great source of Magnesium

Helps you to get bigger and stronger muscles; Relaxes the nervous system.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

JFC White Roasted Sesame Seed, 8 oz, (Pack of 6)

Serving Size: cup (128g)

* Amount Per Serving
Calories 731.1 cal
Calories from Fat 576 cal
% Daily Value
Total Fat 64 g 98.4%
Saturated Fat 9.1 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 0 mg 🔒%
Total Carbohydrate 36.6 g 12.2%
Dietary Fiber 18.3 g 73.1%
Sugars (Added) 0 g 🔒%
Protein 18.3 g 36.6%
 
Vitamins
Vitamin A 3.8 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 1.9 mg 🔒%
Iron (Fe) 10 mg 🔒%
Magnesium (Mg) 442.9 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 990.7 mg 🔒%
Selenium (Se) 44 mcg 🔒%
Zinc (Zn) 13.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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