JFC White Roasted Sesame Seed, 8 oz, (Pack of 6)

JFC White Roasted Sesame Seed, 8 oz, (Pack of 6)


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (16.2%/cal) - a good source of Magnesium, Phosphorus, Copper, Zinc, Selenium and Iron.
  • Contains a moderate amount of risky components that may include saturated fat (0.01%/oz).
  • Good source of proteins (29% of DV/100g). Good source of fiber (57% of DV/100g). Relatively high in saturated fat (36% of DV/100g).

Calories in 1 cup (128g)

731.1 calories / 576 from fat


 
Carbohydrates
36.6 g
 
Proteins
18.3 g
 
Fat
64 g
 
Saturated Fat
9.1 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5.7 cal/g)
Nutrition Density
High Density
(16.2 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Magnesium

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Relaxes the nervous system.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

JFC White Roasted Sesame Seed, 8 oz, (Pack of 6)

Serving Size: cup (128g)

* Amount Per Serving
Calories 731.1 cal
Calories from Fat 576 cal
% Daily Value
Total Fat 64 g 98.4%
Saturated Fat 9.1 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 0 mg 🔒%
Total Carbohydrate 36.6 g 12.2%
Dietary Fiber 18.3 g 73.1%
Sugars (Added) 0 g 🔒%
Protein 18.3 g 36.6%
 
Vitamins
Vitamin A 3.8 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 1.9 mg 🔒%
Iron (Fe) 10 mg 🔒%
Magnesium (Mg) 442.9 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 990.7 mg 🔒%
Selenium (Se) 44 mcg 🔒%
Zinc (Zn) 13.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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